A Little Exercise Goes a Long Way

Don Wickelgren
July 22, 2022

Sedentary seniors only need a small connection to make a big difference in their lives. They're the same as young people in that their social relationships motivate them and get them moving. What our society lacks is a good structural way to provide this to seniors. The pandemic has given us an opportunity, and that's to work with them remotely. It doesn't take a lot of time and these connections are important to seniors.

Reference: https://www.inquirer.com/health/one-minute-exercise-program-aging-strength-power-penn-state-20211006.html?outputType=amp


Don Wicklegren is Xilium's founder. He is a technologist by profession who started his career pre-internet in remote medical technology and learning. He has worked in both small and large corporations with world-wide remote staff and became a part of the team who developed the first commercial internet. As an entrepreneur, he started his first technology company in 2001. In Xilium, he focuses on innovating solutions for the US healthcare system.